ADULT DIVISION
| Hip Hop: |
This dance form is evolving in many different directions today, heavily influenced by the evolution of hip hop music. |
| Dance Fitness: | This class incorporates, stretching, strengthening, and toning, along with a basic dance inspired cardio combination. |
| Tap: |
To do a rhythmic and patterned succession of steps to music using tap shoes that cause the steps to be audible. |
| Ballet: | This is the foundation in which all dance is based upon. A classical dance form characterized by grace and precision of movement. Ballet is a required class for all students taking jazz & modern. |
| Ballroom: |
Social dance usually performed by couples in dance halls or at social gatherings. It includes standard dances such as the fox-trot, waltz, polka, tango, charleston, jitterbug, and meringue. |
| Remix Yoga: | "Flow with Flavor" A style of vinyasa yoga fused with dance and martial arts movements. This practice packs a real powerful punch! |